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- KETOGENIC DIET 101
KETOGENIC DIET 101
If you’ve been struggling to lose weight even if you’ve been exercising regularly, this could be the ONLY solution for you.
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This ebook is going to reveal you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep!
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The Ketogenic Diet is the fastest and safest way for you to lose weight.Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy,High Blood Pressure, Diabetes and even Cancer!You get to reap all the health benefits of Ketogenic Diet as well as achieving your dream body.
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With this ebook you will learn:
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- How Does Ketogenic Diet Enhances Fat Loss?
- How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mod
- The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect)
- 8 ‘hidden’ Benefits Of Keto Diet Other Than Losing Weight Easily
- How To Eliminate Sugar Spikes For Diabetic People Once And For All
- How To Get Higher Mental Focus
- How To Improve Your Memory
- Avoid The Types Of Food That Can Cause ‘Foggy’ Brain.
- How To Increase Energy Level Without Relying On ‘Sugar Rush’.
- How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
- How To Prevent Your Body To Go Into The State Of ‘Hunger’
- 4 Ways Ketogenic Diet Destroy Cancer Cells
- And much, much more!
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TABLE OF CONTENTS
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Introduction - 5
Chapter 1: What is Ketogenic Diet? - 9
Chapter 2 -Benefits of Keto Diet - 14
Control of Blood Sugar -15
Mental Focus -15
Increased Energy - 17
Acne - 17
Keto and Anti-Aging - 18
Keto and Hunger - 20
Keto and Eyesight - 20
Keto and Autism - 20
Chapter 3 – Keto Diet and Cancer - 22
Foods to Eat - 25
Foods to Eat in Moderation - 26
Foods to Avoid - 26
Chapter 4 – Keto Diet and Epilepsy - 28
Chapter 5 - Keto Diet and Blood Pressure - 33
Chapter 6 - What Do I Eat on a Keto Diet? - 38
Food to Eat on a Ketogenic Diet - 40
Foods to Avoid on a Ketogenic Diet - 44
Chapter 7 - Keto Diet For Rapid Weight Loss - 48
Keto v. Low Carb - 49
Keto v. Paleo - 49
Ketogenic Diet - 50
Ketosis Explained - 53
Benefits of Intermittent Fasting on Keto - 55
Chapter 8 - Getting Started on the Keto Diet - 58
Clear Your Pantry - 59
Weigh Yourself - 59
What About Your Favorite Meals? - 60
Always Stay Hydrated- 61
Condiments Can Be the Enemy - 61
Keep Track of Your Ketone Level - 62
Friends and Family Can Be Annoying – Bless Their Hearts - 62
Celebrate! - 63
Traveling - 64
Eating Out - 64
Exercise - 65
How Long Should You Stay on a Ketogenic Diet” - 65
Chapter 9 – Keto Recipes - 68
Conclusion - 89
Continue Keto - 91
Shift from Losing Weight to Gaining Muscles- 91
Remain on Low Carb but not on Keto - 92
Use Intermittent Fasting - 93
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Includes ready sales materials!
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Module 8-Emails
Module 7-Landing Page
Module 4-Sales Page
Module 6-Lead Magnet
Module 3-Mind map
Module 2-Checklist
Module 5-VSL
Module 1-Ebook
Module 9-Graphics Pack
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License: Private Label Rights
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Product Terns:
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[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can modify/change the main product
[YES] Can modify/change the graphics and ecover
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[YES] Can convey and sell Private Label Rights
[NO] Can be given away for free
[NO] Can be added to free membership websites