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- Functional Strength Training
Functional Strength Training
The Easy way to get into the Fitness Market with Functional Strength Training Ebook and Videos Package. You’ll get Master Resale Rights.
Functional Strength Training Ebook and Videos Introduction:
Health and fitness fads come and go all the time but unfortunately not all of them are worth your time and effort. Some of them don’t work, some of them are overhyped and some of them are just plain dangerous.
But ‘functional strength’ is different. While functional strength is very much in vogue right now, it’s not a ‘fad’ by any means. In fact, functional strength is the opposite of a fad and it’s a step in the right direction for all of fitness.
That’s because functional strength take it all back: takes it all back to the reasons that most of us started training in the first place. Or at least the reasons we should be training.
Because let’s be honest: far too many people train ‘for the mirror’. How many guys do you see pulling their t-shirt up in front of the mirror after a set of sit-ups? How many women do you see on treadmills wearing the tiniest pants in the world and barely working up a sweat?
Do you think these people are training for the right reasons?
Functional Strength Training Ebook and Videos Package Includes:
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- Training Guide – 38 page PDF that covers affiliate marketing in great detail. This ebook has a professional look with quality graphics with a linked table of contents.
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- Reseller Kit – Comes with everything you needed to resell the Functional Strength Training Ebook and Videos Package and since it comes with master resale rights, you get to keep 100% of the profits on every sale you make. Includes a professional and modern sales page and matching download page. Simply insert your payment link and download link, upload and it’s ready to make you money on automatic.
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- Cheat Sheet – 4 page PDF that will help your buyers turn the information into an actionable plan.
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- Mind Map – PNG mind map to give your customer a visual overview of the system. Size of 2160×2160.
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- Resource Report – 4 page PDF that gives your buyers more ideas and places to get advice.
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- Sales Video – 2 professional sales video in MP4 format. One is a regular video, the other is the ever popular doodle style.
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- Legal Pages – HTML pages for disclaimer, privacy policy and terms and conditions. With CSS and images.
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- Graphics – 6 function strength package graphic images including covers for cheat sheet, mind map and resources reports. Als logo and two ebook covers. All in PNG.
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- Articles – 10 quality TXT articles you can use as promotional content to promote your new product. All affiliate marketing related with approximately 500 words each.
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- Banners – 5 high quality promotional banners in the popular sizes of 160×600, 250×250, 400×400, 468×60 and 728×90. All in PNG.
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- Promotional Email Swipes – 5 pre-written email swipes you can copy and paste into your autoresponder service to promote this product. In TXT format for easy use.
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- High Quality eCovers – 10 professional eCovers all in different styles. JPG file format.
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- Social Media Images – 30 high quality images you can use on your social profiles to product this product. 10 each for Facebook Quotes, Instagram Quote and Pinterest Quotes.
But that is not all…
This one comes with a huge upgrade package. Make even more from your buyers.
Functional Strength Training Ebook and Videos Upgrade includes:
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- Training Videos – 10 professional MP4 videos with a quality male voice. Goes along with what is taught in the ebook. Since they are in MP4 format, they are easy to use.
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- Upsell Kit – Make even more from this package with it’s built in sales funnel. Comes with upsell sales page and matching download page. Just add your payment link and download link, upload and it’s ready to make you cash on auto pilot.
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- Upsell Videos – 2 sales video that sells the upgrade, both in MP4 format. One is regular, the other is doodle style.
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- Audio Files – 10 quality MP3 audio files with the same professional voice as the video’s. Just another way for your customers to consume the product and another reason for them to buy the upgrade.
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- Promotional Emails – 5 pre-written email messages that are designed to promote the upgrade package. Quickly edit or customize, copy and paste into your autoresponder and you could have another income stream.
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- Affiliate Page – Here’s how to really drive the sales and have others doing the work for you by recruiting affiliates. In easy to edit HTML format.
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- Squeeze Page – Modern and professional squeeze page to make it easy for you to build an email list and promote this product, or other related products and services if you wish. Just copy and paste your opt-in code into the page, upload and done.
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- Give Away Report – 10 page PDF report with the title of “Functional Strength Unleashed”. Perfect content to build a highly targeted list.
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- Graphics – 5 graphics including, bundle, CD, infographics cover, PPT, Video and voice over image. In PNG.
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- Education Info Graphics – As you know, info graphics are very popular, so these 4 images could be used on your blog, or social profiles to drive traffic to your sales page. Size of 1098×620.
Functional Strength Training Ebook and Videos Main Ebook Table of Contents:
Chapter 1: What is Functional Strength? …………………………………….. 3
Why There Are Different Types of Strength ………………………………. 4
Training for Strength Vs Size ……………………………………………………… 5
Chapter 2: The 7 Primal Movements …………………………………………. 7
Compound Movements and Big Lifts …………………………………………. 9
Some Moves to Get You Started ……………………………………………….. 10
Chapter 3: Relax Into Stretch and ‘Foam Rolling’ ……………………… 12
How to ‘Relax Into Stretch’ ……………………………………………………….. 12
More Fixes for Mobility and Flexibility ……………………………………… 14
How to Use Foam Rolling ………………………………………………………….. 14
Chapter 4: Functional Strength Training Tools: Kettlebells, Indian Clubs and More …… 16
Kettlebells …………………………………………………………………………………. 17
Indian Club Training …………………………………………………………………. 17
Barefoot Running ……………………………………………………………………… 18
TRX …………………………………………………………………………………………. 18
Chapter 5: Bodyweight Training for Strength to Weight Ratio …. 20
How to Approach Bodyweight Training …………………………………….. 21
Chapter 6: Overcoming Isometrics and Grip Strength ……………… 23
Overcoming Isometrics …………………………………………………………….. 24
Chapter 7: HIIT ………………………………………………………………………… 26
Chapter 8: Is There Any Place Left for Resistance Machines? …… 28
Resistance Machines, What Are They Good For? ………………………. 28
Advanced Techniques With Resistance Machines ……………………… 30
Chapter 9: CrossFit: The Good, the Bad and the Ugly ………………… 31
CrossFit: The Idea ……………………………………………………………………… 31
CrossFit Controversy ………………………………………………………………….. 32
Movnat ……………………………………………………………………………………….. 32
Chapter 10: Diet for Functional Strength …………………………………….. 34
What is the Paleo Diet? ………………………………………………………………. 34
A Word of Caution – Don’t Go too Far! ……………………………………….. 35
Chapter 11: Conclusion – Creating Your Program ………………………. 37
Functional Strength Training Ebook and Videos Package Article Titles:
1. Importance of Functional Strength
2. Weight Loss and Functional Strength
3. Importance of healthy breakfast
4. Best methods for weight loss
5. Best Exercise For Weight Loss
6. Exercising to get rid of excess fats in your body
7. Do Natural Skin Care Products Really Work
8. How to Lose Weight for better health
9. The top Health Benefits of Cycling
10. Everything you should know about Detox Patches
License: Private Label Rights
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Product Terms:
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[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can modify/change the main product
[YES] Can modify/change the graphics and ecover
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[YES] Can convey and sell Private Label Rights
[NO] Can be given away for free
[NO] Can be added to free membership websites