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- HYPERTROPHY MANUAL
HYPERTROPHY MANUAL
The Hypertrophy Ebook and Videos is tour EASY door in the high profitable Muscle and Bodybuilding Niche. With Master Resale Rights, resell and Profit.
Hypertrophy Ebook and Videos Intro:
Building muscle is at once very simple and simultaneously incredibly complicated.
If that sounds like something of a frustrating contradiction… well then get used to it! As you learn more about growing muscle and getting jacked you’ll find that almost all the information you come across only makes things more complicated and more difficult. Everyone has a different opinion and no-one seems able to agree on what the best way to get into powerful shape actually is.
When you start out though, it all seems very straightforward. In order to grow, you need to exercise more and eat more protein. When you do this, you start to build more muscle and you see yourself constantly increase in strength.
If you aren’t seeing any growth or strength gains, then it might well simply mean that you aren’t going to the gym regularly enough, or working out hard enough when you are there!
And for the most part, this is fairly accurate. No matter what kind of training you are using, lifting weight and eating more meat should result in some muscle mass. Over complicating things at this stage will only make it harder to stay motivated and result in poor results.
But over time, you start to notice that you aren’t seeing change as quickly as you’d like. You realise that your colleagues-in-Iron are getting results faster than you and that you’ve ‘plateaued’, whatever that might mean.
That’s when you start to read into training and learn that there’s more than one way to skin a cat.
This is when you learn that the best way to build muscle is to lift heavy and for fewer reps. You need to focus on compound lifts so that your strength gains are ‘functional’ and you should support that with a healthy, ketogenic diet.
But then there’s another guy who’s saying something really rather different. This guy reckons that you should isolate your muscles during training and focus on just the one muscle group to cause the maximum muscle damage.
And while you’re at it, you need to focus on higher rep ranges because really, the only thing that matters is ‘time under tension’.
Then someone comes over to you in the gym and corrects your technique – even though you learned it on YouTube – and you find yourself just about ready to give up on the whole thing. Training is just too complicated!
Hypertrophy Ebook and Videos Package Includes:
- Ebook – 68 page PDF that explains in simple language how to build muscle mass the right and healthy way. It discusses the secrets to muscle growth, gaining supreme strength and all the while, maintaining a healthy diet. Professional layout with quality images.
- Sales Page – You’ll get everything you need to resell the Hypertrophy Ebook and Videos Product. You’ll be getting resale rights so you can resell it as many copies as you want and you keep 100% of the profits on every single sale you make. With a high quality sales page and a matching download page. Just add your payment link and your download link, upload the two webpages and it’s set to make money for you on automatic, even when you are away from the computer, eve while you are sleeping.
- Checklist – 7 page easy to use PDF provides your buyers will all the information they read in the main guide, all condensed into simple steps and points they can follow.
- Resource Cheat Sheet – 9 page PDF report that will make it easier for your buyers to find all the resources, all the terminology and more, all accessible for them to find what they need quickly.
- Mind Map – Gives a great overview or a visual of the Hypertrophy Ebook and Videos system,so they can see the big picture and better understand. In 3 different formats, JPG, PNG and a handy HTML version for the web.
- Squeeze Page – New professional and modern opt-in page with a progress bar to help encourage sign-ups. Gives away a free PDF, Top 10 Hypertrophy Resources, to get subscribers. Simply copy and paste your autoresponder opt-in code into the squeeze page, upload and it’s ready to build you a list on automatic. Includes a thank you page for your new subscribers to download the free report.
- Promotional Banners – 6 professional banners you can use to drive buying traffic to your new sales page. In the popular sizes of 120×600, 125×125, 200×200, 300×250, 468×60 and 728×90. In both JPG and GIF.
- Graphics – All kinds of images here with plenty of ecovers in different styles and sizes including, Box, Bundle, DVD, Ebook, Stacked, Lead Magnet and more. Also arrows, bullets and buttons.
- Articles – 10 quality Hypertrophy related articles you can use to promote and drive buyers to your sales page. They come in both Word DOC and Plain TXT formats. Copy and paste into your blog or website and done. You could also use them as email messages. Content that is pre-written and ready to use. Titles are listed below.
- Email Swipes – Four pre-written TXT email autoresponder messages including, Lead Magnet/Opt-in, Sales Page (short copy), Sales Page and Subject Lines.
- Social Media Images – 10 quality JPG images for your social profiles to gain buyers from the large social media websites. They have a background image with a text overlay quote. In JPG format.
Hang on…. there is more…
You’ll also be getting a large upsell package loaded with even more material that will help you make more from your buyers.
This extra material is all related to the main subject, which could mean better conversions and bigger profits per customer.
Here it is…
Hypertrophy Ebook and Videos Upgrade Includes:
- Videos – 10 professional MP4 video’s that covers what is in the Hypertrophy Ebook and Videos guide. Many people prefer video these days, you know that, so it can be a great upsell and a way to make more from each buyer you have. Since it’s tightly related, it’s the perfect related upsell. It’s a built in sales funnel, already done for you.
- Upsell kit – Built in sales funnel that is easy to implement. Simply add your payment link and download link, upload and done. Here’s where you can make even more from every buyer.
- Audio Files – Who doesn’t have a device that can play MP3 audio these days. almost every one. Also with the fact that many people want to learn on the go, this could be a great compent to get that extra upsell cash.
- 7 Day Autoresponder Series – 7 pre-written email messages in TXT format. Simple to customise and make your own, then just copy and paste them into your autoresponder service. An auto-pilot money machine that runs for you.
- Special Report – 8 page report entitled, “The 5-Minute Guide To Build Muscle”. In both PDF and DOC so you can edit it, add your name or website address, or brand it as you want.
- Affiliates Toolbox Page – Get even more sales for your new Hypertrophy Ebook and Videos product and have others do the work for you. Pretty much ready to web page to recruit affiliates that can do the promotion and selling for you. Built into the page is Email Swipes, Banners, Social Media Swipes, Forum Signatures and Email Signatures.
- Social Media Swipe Kit – 4 txt files for the promotional material on the affiliates page.
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- Top Forums and Blogs – 2 reports, Top Blogs and Top Forums. In both PDF and DOC so you can edit as you want.
- Keywords – 4 keyword reports so you can target those buying customers. PDF, Broad Excel, TXT Facebook Ads and Narrow Excel file.
- Featured Images – 6 quality advertisement images perfect to add to your blog to drive traffic. 5 in size of 600×314, one feature box special offer in size of 595×605. All in PNG. PSD files included.
Since the upsell content is to tightly related, you could see some great sales conversions!
Hypertrophy Ebook and Videos Guide Table of Contents:
Introduction--6
The Different Types of Muscle-- 8
Chapter 1 – The Types of Hypertrophy Explained -- 11
How Hypertrophy Works-- 13
Myofibrillar Hypertrophy-- 14
Sarcoplasmic Hypertrophy--15
Understanding the Types of Hypertrophy -- 16
Chapter 2 – Training for Power, Functional Strength With High Weight-- 18
Functional Strength--19
Muscle Fiber Types-- 20
The Role of the Central Nervous System -- 23
The Mind Muscle Connection--25
Chapter 3 – Training for Size, Time Under Tension and Slow Eccentrics … 28
Time Under Tension --29
Isolation Exercise-- 30
Chapter 4 – Powerbuilding + Cardio for Supreme Strength!--34
What is Powerbuilding? -- 35
Drop Sets – The Secret to Incredible Size AND Power-- 38
HIIT vs CV -- 41
Chapter 5 – How to Eat for Size, And Why it Really Matters! -- 44
Macros for Muscle Growth-- 45
Micronutrients -- 47
Chapter 6 – The Importance of Rest and Recovery -- 49
Training Like a Lion-- 50
Chapter 7 – Supplementation, Your Complete Guide-- 52
Chapter 8 – The Weider Principles and Other Advanced Methods for
Increasing Intensity -- 55
Mechanical Drop Sets and ‘Giant Sets’ -- 55
Burns--57
Negatives--57
Muscle Confusion -- 58
Speed training-- 58
Instinctive Training-- 58
Chapter 9 – How to Stay Ripped When Getting Bigger --60
Chapter 10 – Your Complete Program for Power and Size --63
PPL-- 64
The Training Itself -- 64
The Diet -- 65
Conclusion and Summary --67
Hypertrophy Ebook and Videos Article Titles:
How to Achieve Athletic Aesthetics With Powerbuilding
How to Design the Perfect Diet for Building Massive Muscle
How to Get Into Running
How to Increase Your Energy Levels to Supercharge Your Workouts and Your Life
How to Increase Your Testosterone Levels
The Critical Importance of Emotion in Weight Lifting
These Are the Only Three Supplements You Need to Build Muscle
What is the Mind Muscle Connection
Why Training Outdoors is Important
Why You Absolutely Should Include Steady
License: Private Label Rights
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Product Terms:
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[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can modify/change the main product
[YES] Can modify/change the graphics and ecover
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[YES] Can convey and sell Private Label Rights
[NO] Can be given away for free
[NO] Can be added to free membership websites