ONE - OFF DIET & TRAINING PLAN
This is a completely custom plan that includes a meal plan, workout/cardio routine, and supplement guide.
When you sign up for your plan, a questionnaire email is sent that gathers all your info and helps me design your custom plan that’s tailored just for you. There is no “one size fits all” plan and I take into account several factors to personalise your plan.
Can be used for bulking, cutting, weight loss, and overall health!
When you sign up for your plan, a questionnaire email is sent that gathers all your info and helps me design your custom plan that’s tailored just for you. There is no “one size fits all” plan and I take into account several factors to personalise your plan.
Can be used for bulking, cutting, weight loss, and overall health!