ADRENAL RESISTANCE

Adrenaline is a hormone produced by the adrenal glands and is released in response to stress. Adrenaline released for short periods is not a big deal but becomes problematic when it is prolonged. When it is prolonged it lowers levels of LH Lutenizing hormone, which in turn lowers testosterone production.

Adrenaline receptors in abundance in stubborn fat areas: stomach hips, glutes etc. When adrenaline is sensitive we utilize energy from stubborn fat areas for stressful situations. When we are stressed too often the receptors get worn out and the brain gets the signal that you do not have enough energy stored in stubborn fat areas. Subsequently more energy is stored in stubborn fat areas when you eat.

Adrenaline is highly inflammatory and causes a subsequent increase in cortisol to drive down the inflammation.

Adrenaline resistance comes from too much stress: work, poor sleep, relationships, financial, excess caffeine consumption, stimulants like most fat burners, too much intense exercise

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