WEIGHT LOSS BOOT CAMP EXTREME
Weight Loss Boot Camp Extreme
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If you want to lose weight, lots of weight, you need to wake up to a few cold hard unpalatable facts that explain why you got so fat, and how you're gonna go about getting thin again.
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This is a boot camp. It's gonna be hard but if you follow the weight loss boot camp extreme strategy then you will see results.
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With Weight Loss Boot Camp Extreme you're gonna develop your own weight loss plan.
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Contents
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Hello Fatso - 3
First: Getting prepared - 4
Second: You’re on your own - 4
Third: Hunger - 5
Fourth: Your attitude to food- 7
Fifth: Implementation - 7
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Step One: Preparation - 9
Motivation - 9
Diseases - 10
Why do we fail? - 11
Expectations - 13
One Important Fact - 15
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Step Two: Timing Your Meals - 18
Setting up your timing - 18
A radical idea - 21
Practical issues - 22
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Step Three: How Much Do You Eat - 25
Calorie counting - 25
Drawing up your list - 27
BMI - 28
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Step Four: Where To Eat- 29
Where do you eat? - 29
Taking food seriously - 30
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Step Five: How To Eat- 32
Watching others - 32
A good book - 33
Knowledge is power - 34
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Step Six: Cooking For Yourself - 35
Investing your time - 36
Experimentation- 37
Portion size - 37
Buying food - 38
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Step Seven: Dealing With Sugar - 40
Things to avoid - 41
Corn syrup - 42
Alcohol - 42
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Step Eight: Dealing With Fat - 44
Why do we love it so much? - 44
Determination & will power - 44
A few ideas - 45
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Step Nine: Sleep - 47
Sex - 48
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Step Ten: Exercise - 49
Don’t waste your time - 49
It makes you hungry - 49
Experts on being thin - 50
Things you can do - 50
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The Message - 54
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Product details:
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- Banners
- Ebook
- Keywords
- MindMap
- PowerPoint
- Sales Page
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License: Private Label Rights
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Product Terns:
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[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can modify/change the main product
[YES] Can modify/change the graphics and ecover
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[YES] Can convey and sell Private Label Rights
[NO] Can be given away for free
[NO] Can be added to free membership websites