Are You Looking To Achieve Peak Physical Fitness? Discover How To Improve Your Health With Fitness Tracking Technology Today!
Technological advancement has given rise to many smart applications that not only improve efficiency but also make tracking and monitoring of different activities easier. It's always important to monitor your progress as far as your health and fitness regimen is concerned.
A fitness tracker is therefore that application or device used in tracking and monitoring fitness goals. It measures metrics such as distance run or walked, rate of heartbeat, calories consumed and sometimes even the quality of your sleep.
Most of these tracking devices are wirelessly synchronized to a smartphone or computer for the purposes of regular data tracking and reporting.
In many cases, people have fitness goals or targets, whether monthly or on a daily basis, that they hope to achieve. Monitoring the progress of your fitness regimen can be a challenge especially if you are not a certified fitness trainer or health practitioner. Fitness tracking devices give you the capability to monitor your progress and determine how far you are from meeting your targets, or if indeed you achieved or exceeded them.
Most of them are wearable and can also serve as regular digital watches. Some people wear them as accessories because of their fashion forward designs. These devices have become so main stream that some firms have decided to use them in encouraging consumers to live healthily.
The electronic fitness trackers are basically an advanced version of pedometers. Apart from counting steps, they also use accelerometers to determine distance covered, graph general physical activity and calculate calorie usage. In some cases they also keep track of and graph quality of sleep and heart rate.
Chapter 1: What is Health Tracking? And Why Should You Care--- 3
What You Will Learn --- 4
Chapter 2: The Top Fitness Trackers and Apps Available Today--- 6
What is a Fitness Tracker and What Should it be Able to do? --- 6
The Top Fitness and Activity Trackers--- 8
Chapter 3: More Technology and Ways to Track Your Fitness--- 13
Old-School Fitness Tracking --- 13
More Cool Fitness Tracking Devices--- 17
Chapter 4: Using Apps and Trackers to Fix Your Diet --- 19
How Health Tracking Guarantees Weight Loss--- 19
Tools for Tracking Calories--- 20
How to Change Your Calories Without the Headache--- 21
Chapter 5: How to Get the Most Out of Fitness Tracking for Training --- 23
Staying in the Fat Burning Zone --- 23
HIIT --- 24
Guided Workouts--- 25
Chapter 6: Fitness Tracking for Runs--- 27
The Difference When Fitness Tracking--- 28
Chapter 7: The Dark Side of Fitness Tracking --- 29
Chapter 8: Conclusions - 5 More Tips for Better Fitness Tracking --- 31
Module 1-Training Guide
Module 11-Promotiona lEmail Swipes
Module 12-High Quality eCovers
Module 13-Social Media Images Pack
Module 2-Cheat Sheet
Module 3-Mind Map
Module 4-Resource Report
Module 5-Sales Letter And Thank You Page
Module 6-Sales Video
Module 7-Legal Pages
License: Private Label Rights
[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can modify/change the main product
[YES] Can modify/change the graphics and ecover
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[YES] Can convey and sell Private Label Rights
[NO] Can be given away for free
[NO] Can be added to free membership websites