CONTEST PREP COACHING
This is a completely custom plan that includes a meal plan, workout/cardio routine, supplement guide, and official check ins every week.
When you sign up for your plan, a questionnaire email is sent that gathers all your info and helps me design your custom plan that’s tailored just for you. There is no “one size fits all” plan and I take into account several factors to personalise your plan.
Throughout the contest prep, you have 24/7 email and WhatsApp support and can ask any questions/concerns about your plan at any time. I make any adjustments necessary to your plan when you check in.
My goal is to help you get contest ready and step on stage knowing you will be in the best possible condition for the big day.
I will provide the motivation and guidance and you just follow the plan.