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The Basics Of Bodybuilding

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Basics Of Bodybuilding PLR Ebook is your ready to use book for the body building niche. Includes Private Label Rights so you can edit, call yours.


Basics Of Bodybuilding PLR Ebook Contents:


Muscle Building Introduction


Resistance Training

Training Exercises

Dumbbell Bench Press

Standing Military Press

Lying Tricep Push

Side Lateral Dumbbell Raise

Preacher Curls

Seated Dumbbell Curl

One-Arm Dumbbell Row

Dumbbell Shrugs

Standing Calf Raises

Crunches

Dumbbell Hammer Curls

Incline Dumbbell Press

Barbell Squat

Upright Barbell Row

Front Dumbbell Raise

Stiff Leg Barbell

One Leg Barbell Squat

Lunges

Barbell Tricep Extension


Extensive Workouts

Day 1 – Upper Body

Day 2 – Lower Body and Abs

Day 3 – Rest

Day 4 – Upper Body

Day 5 – Lower Body and Abs

Weekend – Rest


Power Foods Defined

Carbs

Glucose

Fiber

Protein

Fats


Meal Plans: Print Out


COOKING FOR MASS

(With Many Recipes)


The Truth About Supplements

Creatine

Glutamine

Protein

Nitric Oxide

Steroids and Growth Hormones


Body Building For Women


A Note About Competitions

Front Double Bicep

Front Lat Spread

Side Chest

Side Tricep

Abdominal and Thigh

Rear Double Bicep

Rear Lat Spread

Classic “strong man” body building pose

Standing Relaxed Symmetry Round

Comparison or Muscularity Round

Free Posing Round


Final Words: Conclusion



50 Basics of Bodybuilding PLR Ebook PLR Articles with titles such as:

American Body Building

Arnold Schwarzeneggar Body Building

Body Building Anatomy

Body Building Clothes

Body Building Competitions

Body Building Diet

Body Building Equipment

Body Building Exercises

Body Building for a Woman

Body Building for Fitness

Body Building for Girls

Body Building for the Real Man

Body Building Supplement Review

Discount Body Building Supplements

Female Body Building

Hardcore Body Building

Natural Body Building


and More, a total of 50 articles.

.

You’ll also be getting a 5-Part Quality Bodybuilding Autoresponder Message Series that covers:

Part 1: Exercises

Part 2: Sample Meal Plans

Part 3: Sweet Dreams (Getting Enough Rest)

Part 4: Body Building for Her

Part 5: Your Resources


Product Details: Articles, eBook and Marketing Graphics


Licencing Terms:


[YES] Can be sold

[YES] Can be used for personal use

[YES] Can be packaged with other products

[YES] Can modify/change the sales letter

[YES] Can modify/change the main product

[YES] Can modify/change the graphics and ecover

[YES] Can be added into paid membership websites

[YES] Can put your name on the sales letter

[YES] Can be offered as a bonus

[YES] Can be used to build a list

[YES] Can print/publish offline

[YES] Can convey and sell Personal Use Rights

[YES] Can convey and sell Resale Rights

[YES] Can convey and sell Master Resale Rights

[YES] Can convey and sell Private Label Rights

[NO] Can be given away for free

[NO]Can be added to free membership websites

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